I have bus duty this week so I had to get up 30 min early (5:00 which was really 4:00 a few days ago) in order to walk on the treadmill. But... I did it!!!
walk: 1 mile in 21 min at apx 3.0 mph (the mph may not be accurate but who cares about that)
water: 2 glasses (yea, again)
Now I am going to put dinner in the crock pot and get ready for school.
walk: 1 mile on track
water: 2 glasses
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